"The journey inward is the path to a life of profound joy and fulfillment."
Michael A. Singer
TRAUMA INFORMED LIFE COACHING + Healing SEssions
This style of Life Coaching is about healing on all levels — emotionally, physically, relationally, energetically and spiritually.
I used the A.R.C.H model (taught by Heather Ensworth, Ph.D. & Kristina Lea) which works with the ancient shamanic medicine wheel as a path of self-awareness, healing and integration.
It’s a way of working through all aspects of healing, of reclaiming your true self and coming into a place of freedom and empowerment in your life purpose.
What can a session look like?
First of all, I'll meet you wherever you are in your journey.
We’ll explore what’s coming up for you that feels ready to be healed. This isn't only talk therapy as we include the body, both via hands on healing (energy healing, craniosacral therapy or massage) as well as supporting you to self regulate and access the information and wisdom held within your body.
We may spend time integrating parts of you that have experienced wounding, trauma or are stuck in self limiting beliefs. We work on creating the change you seek within your internal world to see it reflected in your external world.
I also like to weave in Astrology consultations to help you connect with your soul self. To guide you in better understanding yourself, your challenges, gifts, purpose, and how your soul is wanting to learn and evolve.
The various tools I draw upon for these sessions are tailored to your unique needs and preferences.
Where do the the sessions take place?
Sessions are held online via Zoom or in-person at my London, UK or Sydney, Australia locations.
Pricing:
3 Sessions: £285
6 Sessions: £525
9 Sessions: £770
Each session runs for 60 minutes. Payment plans available.
For clients based in Australia, please contact me for prices in AUD.